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Dr Mark's Musings

Resolutions Happen, Adjustments Change Lives!

Resolutions Happen, Adjustments Change Lives Back on the eve of New Year’s Eve I wrote about my ritual for the transition to the new year, and about how I reflect and contemplate the adjustments I want to consider for the year to come. Frankly, I feel like resolutions have become a “thing” with little meaning

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Dr Mark's Musings

New Year, New Relationship – 4 Must Know Tips!

New Year, New Relationship – 4 Must Know Tips! It’s always interesting how many clients find themselves in new a new romantic relationship with the coming of the new year. I suspect there are at least two possible reasons: Many of us find ourselves feeling more joyful around year-end holidays so we emanate that energy

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As the Sun Sets on 2019
Dr Mark's Musings

As the Sun Sets on 2019… 1 Awesome Way to Start the Decade

As the Sun Sets on 2019… 1 Awesome Way to Start the Decade It’s about this time of the year, every year, that clients old and new grab a session and start thinking through plans for the new year. Language like ‘resolutions’ and ‘promises’ come to the fore, usually laden with baggage of what they

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