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Dr Mark's Musings

5 Empowering Ways to Approach Coronavirus

5 Empowering Ways to Approach Coronavirus I was reading an article this morning that reminded me of how important it is to consider Coronavirus in a broader context. As someone who believes that all experiences are opportunities for growth, I see this pandemic as no different. But I had forgotten just how important it is

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Dr Mark's Musings

Resolutions Happen, Adjustments Change Lives!

Resolutions Happen, Adjustments Change Lives Back on the eve of New Year’s Eve I wrote about my ritual for the transition to the new year, and about how I reflect and contemplate the adjustments I want to consider for the year to come. Frankly, I feel like resolutions have become a “thing” with little meaning

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Dr Mark's Musings

New Year, New Relationship – 4 Must Know Tips!

New Year, New Relationship – 4 Must Know Tips! It’s always interesting how many clients find themselves in new a new romantic relationship with the coming of the new year. I suspect there are at least two possible reasons: Many of us find ourselves feeling more joyful around year-end holidays so we emanate that energy

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