Alignment

Even Today You Have Free Choice

These can seem like dark days indeed. In the United States a president has been appointed and in just eight months our greatest fears are manifesting as his divisiveness and disregard for his people are beginning to unfold. There are earthquakes in Mexico and elsewhere; Popocatépetl sent ash a mile high yesterday; hurricanes and typhoons

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Alignment

Now What?

How often have you been faced with a situation or otherwise come to a place in your life and found yourself reflecting on how you got there, what led you to it, and even blaming yourself or others in your attempts to have it all figured out? If you are like me it seems rather

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Dr Mark's Musings

2017 – Year Of Intentions!

Many people have asked me about New Year’s resolutions over the past week and my answer is the same as in years past: “I no longer make resolutions.” I have found resolutions to be less than helpful for me, sometimes even a source of disappointment or frustration. While they feel important when I make them

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